bootcamp lineup

WELCOME TEAM TENACITY!!


 

About our Bootcamps!

Tenacity bootcamps are more than just a bootcamp it is a community of incredible people working towards their own personal goals with our supportive bootcampers!

Nothing beats working out with a great group of people who are encouraging, supportive, tenacious and welcoming! Tenacity bootcamps are a fun way to enjoy exercise that improves your strength, endurance, mental health, and so much more! Tenacity Bootcamps are geared around functional movement exercises that normally include the use of the TRX suspension trainer, battle ropes, medicine balls and more! However due to COVID-19, we will only be using bodyweight, but don’t worry I love getting creative and coming up with fun functional workouts for us to do with or without equipment. 

 

Each workout will be different and each workout will have you leaving with a smile on your face! We look forward to seeing you soon! 

 

Come as a stranger leave as a friend, all fitness levels welcome... always. 

 STARTING JULY 21!  

5:45 pm Lavington 50 Min Outdoor Bootcamp 

 

Dates:

Tuesday & Thursday 

Week 1: July 21 & July 23
Week 2: July 28 & July 30
Week 3: August 4 & August 6
Week 4: August 11 & August 13

 

Time:

5:45 pm - 6:35 pm
 

Location:

Lavington Elementary school

9715 School Rd, Coldstream, BC V1B 3G4

Cost:

$50 total for 4 weeks 2x a week.

Register today! 

https://www.tenacityhealthandfitness.ca/product-page/lavington-bootcamp

STARTING JULY 21!  

35 minute Lavington Outdoor Bootcamp 

 

Dates:

Tuesday & Thursday 

Week 1: July 21 & July 23
Week 2: July 28 & July 30
Week 3: August 4 & August 6
Week 4: August 11 & August 13

 

Time:

6:45 pm - 7:20 pm 
 

Location:

Lavington Elementary school

9715 School Rd, Coldstream, BC V1B 3G4

Cost:

$30 total for 4 weeks 2x a week.

Register today! 

https://www.tenacityhealthandfitness.ca/product-page/35-minute-lavington-bootcamp

 

Looking forward to seeing you all!

If you have ANY questions or concerns please text or email me and I will be happy to answer any and all of your questions.

Email: tenacityhealthandfitness@gmail.com
Text: 250-558-9504

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