WELCOME TEAM TENACITY!!
About our Bootcamps!
Welcome to Tenacity Health and Fitness— a place where you will be inspired, encouraged, guided and supported into your health and fitness journey.
As we all know 2020 has been about adapting and trying to make the most of every situation. Usually in the fall Tenacity Bootcamps go indoors, however this year due to COVID-19 we are unable to offer our indoor bootcamps, instead, we will be offering virtual live bootcamps! We are so excited to keep you going through the winter virtually until we can get outside again and enjoy the Okanagan fresh air.
What to expect:
What bootcamp will look like:
Tenacity bootcamps will be all bodyweight with the option to use mini resistance bands (we sell mini bands that have only been used 4x and some have not been used at all, if you are interested in purchasing a band please leave it in the comment section), you can also add in weights that you have at home. Your trainer will give you options on how to add in your equipment if you are wanting to use your weights etc.
Tenacity bootcamps are focused on functional movement patterns, meaning our bootcamps are created to help you get stronger in all of your activities inside and outside of bootcamp, including your average day to day activities. We always always always like to mention that ALL fitness levels are welcome, we have modifications for every exercise, stretch, and so on. Tenacity bootcamps are an incredible way to support your mental, physical and overall health.
We will provide you with a step by step on how to get set up on your computer, tablet, or phone so that virtual Bootcamp can be an easy transition. If you miss a session that's okay it happens, we will have them recorded so you can go back and watch them!
Tenacity Bootcamp will be on Tuesdays & Thursdays
6:00 pm - 6:50 pm
$50 for 4 weeks
If someone else in your house would like to join as well please send us a message.
We are so looking forward to continuing our Bootcamps with you all! If you have any questions please don’t hesitate to reach out to us.
Thank you for your continued support!
STARTING OCTOBER 20TH
6:00 pm Virtual Tenacity Bootcamp
Tuesday & Thursday
Week 1: October 20th & October 22
Week 2: October 27 & October 29
Week 3: November 3 & November 5
Week 4: November 10 & November 12
6:00 pm - 6:50 pm
$50 total for 4 weeks 2x a week.