bootcamp lineup

WELCOME TEAM TENACITY!!


 

About our Bootcamps!

 

Welcome to Tenacity Health and Fitness— a place where you will be inspired, encouraged, guided, and supported in your health and fitness journey. 

 

 

What to expect: 

What Bootcamp will look like:
Tenacity bootcamps will be all bodyweight however you can add in weights and bands just let us know you have them and we will add options for you!

 

 

Our focus:
Tenacity bootcamps are focused on functional movement patterns, meaning our bootcamps are created to help you get stronger in all of your activities inside and outside of Bootcamp, including your average day to day activities. We always always always like to mention that ALL fitness levels are welcome, we have modifications for every exercise, stretch, and so on. Tenacity bootcamps are an incredible way to support your mental, physical and overall health. 

FALL VIRTUAL  BOOTCAMP STARTING  SEPTEMBER 7

 Tenacity Virtual Bootcamp 
50 minutes

 

Dates:
Monday & Wednesday

Week 1: September 7th & September 9th

Week 2: September 14th & September 16th

Week 3: September 21 & Sepember 23
Week 4: September 28 & September 30

 

Tenacity Bootcamp Instructor:

Renee Clarke

Time:

6:00 - 6:50 pm

Location:

Remote! Wherever you'd like!

Cost:

$55 total for 4 weeks 2x a week per household

 


Register today! 

https://www.tenacityhealthandfitness.ca/product-page/tenacity-virtual-bootcamps